11 Home & Natural Toothache Pain Remedies

Danielle Ingram Apr 03, 2025 Apr 03, 2025 6 min read

11 home and natural remedies for toothache pain

11 Home & Natural Toothache Pain Remedies

Reader, have you ever been jolted awake by a throbbing toothache? It’s an experience most of us dread. Tooth pain can be debilitating, disrupting sleep, work, and even simple pleasures like eating. Fortunately, there are several home and natural remedies that can offer temporary relief until you can see a dentist. As someone who has extensively analyzed 11 home & natural toothache pain remedies, I can guide you through some effective options.

These remedies can help manage pain, but it’s crucial to remember they are not permanent solutions. Addressing the underlying cause of your toothache requires professional dental care. So, let’s explore these 11 home & natural toothache pain remedies.

Salt Water Rinse

Why Salt Water Works

Salt water is a simple yet effective home remedy for toothaches. It acts as a natural disinfectant, helping to cleanse the affected area. It can also reduce inflammation and draw out any fluid that may be contributing to the pain.

Warm salt water is particularly soothing. It can help loosen any debris lodged between teeth, further alleviating discomfort.

This readily available remedy can be used multiple times a day as needed.

How to Use a Salt Water Rinse

Dissolve half a teaspoon of salt in a cup of warm water. Swish the solution around in your mouth for 30 seconds, focusing on the area of pain.

Spit out the salt water and repeat as necessary. Avoid swallowing the rinse.

This simple practice can significantly reduce pain and promote healing.

Benefits of Salt Water

Salt water rinsing is a cost-effective and readily available remedy. It’s safe for most people and can be used in conjunction with other home remedies.

It provides temporary but often significant pain relief. Furthermore, its antiseptic properties help create a cleaner oral environment.

This is a great first-line defense against toothache pain.

Cold Compress

The Power of Cold

A cold compress can help numb the area and reduce inflammation, offering relief from a throbbing toothache. The cold constricts blood vessels, minimizing pain signals.

This is especially effective for pain caused by trauma, such as a chipped or cracked tooth. It can also help with swelling.

Applying a cold compress is a simple and readily available pain relief option.

Applying a Cold Compress

Wrap a few ice cubes in a thin towel or use a store-bought cold pack. Apply it to the cheek outside the affected tooth for 15-20 minutes.

Repeat this process every few hours as needed. Never apply ice directly to the skin, as this can cause tissue damage.

Avoid extreme temperatures, ensuring the compress is comfortably cold, not freezing.

Precautions and Considerations

Cold compresses are generally safe for most people. However, individuals with sensitive teeth or certain medical conditions should consult their doctor or dentist before using this method.

Avoid prolonged exposure to the cold. Take breaks between applications to prevent skin irritation or numbness.

If pain persists or worsens, seek professional dental advice.

Peppermint Tea Bags

Peppermint’s Soothing Properties

Peppermint contains menthol, a natural analgesic and anti-inflammatory agent. This property makes peppermint tea bags an effective home remedy for toothaches. It can numb the area and reduce swelling.

The cooling sensation of peppermint can also provide temporary relief from discomfort. It’s a soothing option for sensitive teeth.

This versatile remedy can be used in a couple of different ways.

Using Peppermint Tea Bags

You can use either a warm or cool peppermint tea bag. For a warm application, steep a tea bag in boiling water for a few minutes, then allow it to cool slightly before applying it to the affected tooth.

For a cool application, place a used tea bag in the freezer for a short period and then apply it to the painful area.

Hold the tea bag in place for 20 minutes or until the pain subsides.

Benefits and Considerations

Peppermint tea bags are a natural and generally safe remedy for toothaches. The menthol provides a soothing and numbing effect, offering temporary pain relief.

This remedy is readily available and easy to use at home. However, it is important to avoid extremely hot tea bags to prevent burns.

As always, if the pain persists, consult with a dental professional.

Garlic

Garlic for Toothache

Garlic’s Antibacterial Properties

Garlic has been used for centuries for its medicinal properties, including pain relief. Its active compound, allicin, has natural antibacterial and anti-inflammatory effects.

This makes it beneficial for toothaches caused by bacterial infections. It can help reduce pain and swelling associated with infected teeth.

This potent remedy should be used with caution due to its strong flavor and potential for irritation.

Using Garlic for Toothache Relief

Crush a clove of garlic to release its active compounds. Apply the crushed garlic directly to the affected tooth or create a paste by mixing it with a pinch of salt.

Alternatively, you can chew on a clove of garlic, focusing on the side with the toothache. Be mindful of the strong taste and potential for burning.

Keep the garlic in place for a few minutes to allow it to work its magic.

Precautions and Considerations

While garlic can be effective, its strong flavor and potential to cause irritation should be considered. Avoid prolonged contact with the gums, as it can cause burns.

This remedy is not recommended for individuals with sensitive teeth or allergies to garlic. If you experience any discomfort, discontinue use immediately.

Remember, garlic is a temporary solution, and professional dental care is essential for addressing the underlying cause of your toothache.

Clove Oil

Clove Oil’s Numbing Effect

Clove oil contains eugenol, a natural anesthetic that can numb the nerves and reduce pain. This makes it a popular home remedy for toothaches, especially for temporary relief.

It’s important to use clove oil sparingly and correctly to avoid potential side effects. Always dilute clove oil before application.

This potent remedy can provide significant relief but should be used with caution.

Applying Clove Oil Safely

Dilute a few drops of clove oil in a carrier oil, such as olive oil or coconut oil. Soak a cotton ball in the diluted clove oil and apply it directly to the affected tooth. Avoid getting the oil on your gums or tongue, as it can cause irritation.

Alternatively, you can add a drop of clove oil to a small glass of water and use it as a mouth rinse. Swish the mixture around in your mouth for about 30 seconds, then spit it out.

Never ingest clove oil directly, as it can be toxic.

Potential Side Effects and Considerations

While clove oil can provide effective pain relief, excessive use can lead to gum irritation, mouth sores, and even liver or kidney damage. Use it sparingly and always dilute it before application.

Clove oil is not suitable for children. Consult with your dentist or doctor before using clove oil, especially if you are pregnant, breastfeeding, or have any underlying health conditions.

This remedy is meant for temporary relief only. Seek professional dental care for a proper diagnosis and treatment of your toothache.